Here's What I Batched This Week!

Week 1 Batch Cooking Example

5/10/20

Cobb Salad:

  • Hard boiled eggs

  • Cooked steak

  • Washed and chopped cabbage + romaine

  • Washed and chopped tomatoes and avocado

  • Blue Cheese

  • Sautéed mushrooms

  • Dressing: 1/3 cup olive oil, 1/3 cup apple cider vinegar, 1 dollop dijon mustard, 1 teaspoon maple syrup, salt + pepper

For smoothies:

  • Washed greens

  • Frozen berries

  • Ripe bananas

  • Apples

  • Superfoods + nut butters

Boiled lentil pasta for lunch or dinner bowls

African Almond Stew ingredients prepped for a quick dinner

Located in the greater Seattle area.

Serving people around the world.

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