Thu, Aug 16 | NWHC Kitchen

Event- Meal Prepping Workshop

Do you feel like you would be healthier if only you had time to cook? Ever wish you had a healthy meal waiting for you at home after a long day of work? This workshop is perfect for you! I will teach you easy meal prepping techniques to keep you on your path to achieving your health goals!
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Event- Meal Prepping Workshop

Time & Location

Aug 16, 2018, 6:00 PM – 9:00 PM
NWHC Kitchen, Renton, WA, USA

About the Event

Meal prepping is one of the best things you can do for yourself and your family to support your health. I will be sharing some tips on how to make meal prepping a reality in your busy lives.

We will...

  • discuss why it is important.
  • how to fit it in and practical tips to help make it a weekly routine.
  • make some food! You will help me make breakfast, lunch, and dinner for the week so you can see how easy and fast it can be.
  • EAT! The best part! Think of it like a cooking class with a health and time management focus.
  • take home some healthy recipes and a breakfast to enjoy the following morning!

Cost- $50 per person