Gut Nut Workshop
Time & Location
About the Event
This is an informative workshop with a fun, dinner party twist!
Nourishing your gut is one of the best things you can do for your health! Pair that with some basic meal prepping techniques and you have the golden ticket to a long, healthy life! I will be sharing some tips on how to make gut health a reality in your busy lives.
- discuss how to build a healthy gut microbiome.
- go through why gut health and meal planning is important.
- dive into how to fit in meal planning to nourish your gut.
- make some food! You will help me make gut friendly meals for the week so you can see how easy and fast it can be.
- EAT! The best part!
- take some gut nourishing foods home to enjoy!
Cost- $50 per person
- Gut Nut Workshop$50$500$0