Overnight Oats

Updated: Jan 29, 2020

These oats are a fun way to change up your breakfast routine. They are so easy and keep your hunger at bay well into the afternoon. June 6, 2018

Overnight Oats Recipe

Makes 2 servings, 2 minutes to make.


  • 1 cup rolled oats (use the real stuff, not instant or quick cooking oats)

  • 1 1/2 cups of milk- regular or dairy free works great!

  • 1/4 cup chia seeds

  • 1 or 1 1/2 bananas, mashed

  • 1/2 teaspoon cinnamon

Directions Add all ingredients to a medium bowl. Stir together until well combined. Cover and refrigerate overnight or at least 4 hours. Top with your favorite oatmeal toppings. Some of my favorite topping combos include-

  • Cardamom, honey, pears, and walnuts

  • Shaved coconut, banana slices and berries

  • Blueberries, almond butter, banana slices and hemp hearts (pictured)

#breakfast #glutenfree

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