Northwest Health Coaching

Bringing health and happiness back to the kitchen table.

A health coaching biz all about making real food eating a reality for even the busiest people while healing the gut and incorporating healthy habits that last

(and are actually fun!).

3 Day Real Foods Meal Plan

Sign up today to get my FREE 3 Day Real Foods Meal Plan that will get you feeling good, looking fresh, and inspired to make real food a priority. Super easy to follow and quick meals that ANYONE can make.


3 Day Pantry + Freezer Meal Plan

It's pretty simple- 3 days of meals that include all real food ingredients from the pantry or freezer. Great for the week after vacay or when you haven't had time to hit the store for the week!

QUIZ- The Secret to Gut Health for YOU!

Take this short quiz to find out what secret habit you should start doing today to support your gut according to your lifestyle!

My name is Kelsey Cohrt and I am the creator of this rad place, 

Northwest Health Coaching.

I love what I do- support busy people with incorporating healthy habits into their lives, focusing on gut health (the gut is so cool and like REALLY important) and real food eating.

This is a passion of mine because I myself lived an unhealthy life for years, trying all the diets (Anyone remember SlimFast?), eating all the processed food, and being way too sleep deprived and stressed. This 90's kid has experienced all the unhealthy things.

If you've been there, or are there, I'm sorry. But I'm here to help. I work with clients in one-on-one health coaching programs, group coaching programs, put on meal prepping and gut health workshops, and even help with meal planning. Checkout my services page for more info!

And if you have a sec, send me a quick email to say "hi"! I would love to hear from you, why you are here, and an interesting fact about ya.

An interesting fact about me~ I can say the alphabet backwards. Not to brag, but I can do it pretty fast.


Thanks for visiting!

Kelsey Cohrt 

Hi! I'm so glad you're here!

NWHC Testimonials

Sign Up For a Free 

Health Consultation

Get a free 50 minute health consultation to see if we can make a program together that works for you and your health goals. Simply sign up below and I will be in touch shortly!

Located in the greater Seattle area.

Serving people around the world.

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