Why This ONE Protocol is the Most Crucial to Heal Digestion

Have you ever had to get something large out of the garage, say a box of Christmas decorations or your camping equipment, and that box or thing was piled behind a bunch of other things? You want to get to it quickly so you kinda maneuver your body uncomfortably through the objects in front of it (Ouch! You just stubbed your toe on an old free weight), finally get to it, awkwardly grab it (Eek- the ski poles just clambered to the ground!),